This modern world can be crazy. With the rise of the internet, the age of social media and the heavy use of technology, it can easily be a distraction from us feeling a connection with our selves. Comparisons can easily be made to others, whether it be through our physical appearance, what we have or how others live their “happy and perfect” lives. This can cause immense self-doubt about who we are and warp the perception of our own lives.
I also know too well the stresses of being a teenage girl. As we explore this new territory of our lives, with hormonal changes, navigating the pressures of school and relationships, as well as finding our sense of identity on top of the pressures of the digital age, it can easily become completely overwhelming.
This is why I have created The ‘I’ in Love, to enable young women to find the boundless energy of love that lives within them. To carry the ability and knowledge as to how to tap in and utilise the beautiful and powerful Divine Feminine energy that resides within their being. To see their worth, to feel their power and love their inner and outer beauty and completely own who they are.
Presented within the workshop will be activities and meditations such as:
. Heart Centred Guided Meditation
. Letter Writing
. Worry Time Journaling
. Gratitude Journaling
. Calling forth our Feminine Power Guided Meditation
. Mirror Gazing Guided Meditation
. Creating Personal Affirmations and how to use them
. Creating our own Self Care/ Self Love Routines
The area will be a safe space for all girls to share their thoughts, findings and experiences, in a judgement free and supportive place. That is why the workshop will be kept to a small and intimate group of a maximum of 6 girls.
This workshop will allow all young ladies to find the ability to connect with themselves, find a stronger sense of confidence, experience an introduction into meditation and leave with a beautiful and sacred new set of friends.
Herbal Tea, Water and Nibbles will also be provided.
When : Sunday, May 3rd, 2020
Time : 10am – 1pm
Where: The Bungalow, Geelong
Call, Text or Email to Book
*This workshop will be run for 15- 18 year old girls.
I am also in the works for running another workshop for 12-15 year old’s, so stay tuned!*